Dynamic Choices » Family Wellness

Blog

Welcome to Dynamic Choices blog. Here you will find helpful articles about Autoimmune Disease, Food Sensitivities, Chronic Illness, and Motivation To Change.

Coping With a Chronic Illness

Coping With a Chronic Illness

The diagnosis of a chronic illness often brings about a reaction of shock and confusion. Finding a way to move forward and find the help and support you need is often very difficult. Clarifying what really matters to you and using this as a basis for moving forward often makes the journey easier. Consider these ideas as stepping stones to dealing with your feeling of being overwhelmed. If you work […]

Read More
Testimonials

Testimonials

Few people are lucky enough to have a mother as caring, supportive, and motivated as mine. One of the most important lessons I have learned from my Mom is the lesson of perseverance. My Mom has always believed that there is a solution and action plan that can match every challenge in life; she believes that we all have amazing, inherent gifts, and that the choices we make in […]

Read More
Why Me ? Factors Contributing To Food Sensitivities

Why Me ? Factors Contributing To Food Sensitivities

There is much talk in newspapers and magazines and even on Oprah about the topic of food sensitivities. As people become more aware of the impact and power that the food they eat can have both on their health and their behaviour, they are drawn to wonder if this issue applies them. How do you know if you have a food sensitivity? How on earth did that happen? In our […]

Read More
Value Honouring Choices Make Finding Motivation Easy!!!

Value Honouring Choices Make Finding Motivation Easy!!!

I offer you a couple of questions to ponder: What will it take for you to do that one thing in your life you have been avoiding? What is holding you back? How might your life be different if you stepped up and did it? Procrastination is a habit. When we face some task or decision we feel we "should" do, we very often avoid the topic. We find multiple […]

Read More
Grain Free Diet a Lifesaver!

Grain Free Diet a Lifesaver!

After a brief delay in posting on my blog because of family illness, I am delighted to again offer a little bit of the information that has transformed my own health. I have an autoimmune disorder called "Henoch Schonlein Purpura" - a fancy name for a problem that can impact my joints, my digestive system, the blood vessels under my skin and in my brain as well as my […]

Read More

Continue Reading

« Read Recent Posts