Order the Assessment!
Evans Food Sensitivity Assessment for Adults
Blog
Welcome to Dynamic Choices blog. Here you will find helpful articles about Autoimmune Disease, Food Sensitivities, Chronic Illness, and Motivation To Change.
Grief And Loss In Diet Change
If you or your child have challenging symptoms that are negatively impacting your life, what prevents you from changing your diet to see if it would help? What stops you from listening to your wise inner voice that says “Maybe, just maybe, it is all that peanut butter I am eating!” Change is difficult. It is edgy, frustrating, and upsets the status quo and routine of our life. Even if […]
Read More
The Science Behind A Paleo Diet
Are you finding it confusing to decide which type of diet is the best way to eat? Low fat. Low carb. Paleo, Atkins, Eat for your blood type………. The list of options seems to grow by the month and it often results in more confusion and a sense of overwhelm. Many people simply throw up their hands in despair. No two people are the same and it is only […]
Read More
The Opposite of Addiction Isn’t Sobriety, It Is Human Connection
Addiction is an issue for many, many families. Whether it is drugs, alcohol, food, sex or shopping, the impact is felt by everyone connected to the person with the problem. Children with food intolerances to dairy, gluten and sugar are already faced with an alteration in the amount of opiates in their system. When these foods are not digested completely, these by-products are absorbed into the blood stream and […]
Read More
Past Successes, Future Hope
Hope is more than a positive mental attitude. It is based on a belief that, even in the midst of your challenges, there is something brighter or easier ahead. It might be the welcome relief of a holiday, the change in the symptoms of your wife offered by a new drug, or the sense of community offered by the people you meet at church every Sunday. Hope is often […]
Read More
Maintaining Intimacy In The Face of Chronic Illness
When any chronic disease creeps slowly into your marriage, it often robs you of the feeling of being connected to the person you love. There is so much variability from day to day in energy level, emotional stability and ability to be mobile, planning opportunities to connect as a couple is challenging. How do you prevent your relationship from becoming one of caregiver and patient instead of husband and wife? […]
Read More
From Cancer Patient To Cancer Survivor Video
What do you do when the last treatment is over and those weeks and weeks of medical visits and appointments are no longer on your calendar? What's next? http://www.iom.edu/Reports/2005/From-Cancer-Patient-to-Cancer-Survivor-Lost-in-Transition/From-Cancer-Patient-to-Cancer-Survivor-Lost-In-Transition.aspx The link to the video below is a great reminder for both patients and those who love them of the ongoing challenges following a cancer diagnosis. The uncertainty, the long term impact of treatments and the need to redefine your future and […]
Read More
From Cancer Patient to Cancer Survivor
What do you do when the last treatment is over and those weeks and weeks of medical visits and appointments are no longer on your calendar? What's next? This video is a great reminder for both patients and those who love them of the ongoing challenges following a cancer diagnosis. The uncertainty, the long term impact of treatments and the need to redefine your future and your priorities are topics […]
Read More
A Great Resource
If you or someone you love is living with a chronic illness, take some time to check out this wonderful website. It offers a thriving support community, a blog, lots of informative videos and resources as well as a monthly newsletter. The link is www.healingwell.com They have won many awards for their site and been featured on several news broadcasts. Finding a community of people who are experiencing both the […]
Read More
Food Addiction And Autism
FOOD ADDICTION AND AUTISM This section offers a brief summary of the impact that diet may have on the health, learning, and behaviour of children on the autism spectrum. For a more complete explanation as well as strategies to identify the offending food, refer to my book, Could It Really Be Something They Ate - The Life Changing Impact of Addressing Food Sensitivities in Children. Several studies have shown that certain […]
Read More
Knowledge Review
Knowledge Review This section offers a brief explanation of the physiology related to food sensitivities. It is important to have a basic understanding of the differences between food allergies and food intolerances as this impacts both the method used for identification of the offending food and the treatment that is undertaken. A more complete explanation of this topic can be found in my book, "Could It Really Be Something They Ate? […]
Read More