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Evans Food Sensitivity Assessment for Adults
Autoimmune Disease
The Stress Sweet Spot – Not Too Much, Not Too Little
Is the situation you are in causing you to be energized and moving forward or drained, withdrawn, and wanting stay in bed? Have you allowed too many things to crowd your now overflowing plate or are you mindfully removing something each time you add something of a higher priority? Are YOU running your life and your choices or are you running around at the beckon call of others? Stress […]
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New Food Sensitivity Assessment Tool
Welcome to my redesigned website and the place to purchase the newly released Evans Food Sensitivity Assessment Tool (EFSAT). This user friendly and comprehensive assessment is the result of over 30 years of work with my own family and hundreds of clients. It is intended to help both individuals and professionals determine whether or not a food sensitivity may be a contributing factor in a wide range of symptoms. […]
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Diet and MS – Does It Make a Difference?
DIET AND MULTPLE SCLEROSIS – DOES WHAT I EAT REALLY MAKE A DIFFERENCE? Sifting through all the information on the Internet about diet and MS can be a confusing exercise! No matter what people promise, you are a unique individual and the best diet for you is the one that you can follow and the one that makes the biggest difference in your specific symptoms. I believe there is a […]
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What If Despair is Only Unfed Hope?
Have you ever found yourself in a state of despair - a place where you can't see a way forward in your situation and feel you have run out of options? What do you do then? Do you throw up your hands and give up, accepting your situation as hopeless or do you continue to look for a ray of hope somewhere new? What we call despair is often […]
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Did You Know that 70% of Your Immune System is in Your Gut?
The body contains many specialized cells that allow it to absorb nutrients from the food that we eat without responding to it as a foreign substance. The specialized tissue known as GALT (gut-associated lymphoid tissue) is present throughout the bowel walls and allows the body to differentiate between healthy food and disease causing organisms. If the balance of bacteria in the bowel is upset as a result of a poor […]
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Could Diabetes Be Caused By A Dairy Intolerance?
Could it really be possible that type one diabetes is triggered by an intolerance to dairy products? More and more literature is appearing in journals and on the internet that offers compelling information about the link between the two. As I have worked with many hundreds of people in the last 25 years to address their food sensitivities I, too, have noticed a pattern. In the families where there […]
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Never, Never, Never Give Up – Joy’s Inspiring MS Journey
Wednesday, November 14, 2012 I had the pleasure of working with the author of new book that chronicles the courageous journey of one woman and her family with MS. Joy Neufeld began having symptoms in childhood but went undiagnosed for many, many years. She searched for answers in many places and is now sharing her story to inspire others. If you, a friend, or a family member has MS, you […]
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Inspiring Success Stories on a Paleo Diet!
One of my favourite things is inspiring stories where people of any age have overcome adversity. The link below is to a podcast that shares the success stories of people who overcame a wide variety of chronic illnesses by switching to a Paleo style of diet. It is a posting on the wonderful website http://scdlifestyle.com/which has loads of resources on grain free diets. http://scdlifestyle.com/2013/02/joe-salama-shares-50-paleo-success-stories-podcast-56/ A Paleo diet emphasizes healthy, organic, grass fed […]
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The Health Information Contained In Your Poop!
How often do you really notice the colour and shape of your poop!!! Do you know what is normal and what might indicate a problem? This link offers medically accurate information on exactly what is normal and what might indicate a medical or diet related problem. I encourage you to take a few minutes to read the article and watch the videos. There are a great deal of clues […]
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Heal Your Gut, Transform Your Health
The impact of poor digestive health on our entire body is finally being researched and acknowledged. For years the importance of taking probiotics along with antibiotics and the roll of chronic childhood infections in predisposing people to many adult illnesses was considered fringe and unscientific. I have been involved in the area of food sensitivities for almost 30 years and have witnessed, first hand, the crucial importance of […]
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