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Adversity: Living With What Is While Hoping For More

Adversity: Living With What Is While Hoping For More

It is now August 5, 2009 and it has been 6 months since I made my first posting on my new blog. The reason for this time lapse has been my own health. Despite all my diet knowledge and my commitment to a healthy lifestyle, an ecoli infection I had over 20 years ago came back with vengeance to make my life challenging. The auto immune disease that resulted […]

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Coping With a Chronic Illness

Coping With a Chronic Illness

The diagnosis of a chronic illness often brings about a reaction of shock and confusion. Finding a way to move forward and find the help and support you need is often very difficult. Clarifying what really matters to you and using this as a basis for moving forward often makes the journey easier. Consider these ideas as stepping stones to dealing with your feeling of being overwhelmed. If you work […]

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Testimonials

Testimonials

Few people are lucky enough to have a mother as caring, supportive, and motivated as mine. One of the most important lessons I have learned from my Mom is the lesson of perseverance. My Mom has always believed that there is a solution and action plan that can match every challenge in life; she believes that we all have amazing, inherent gifts, and that the choices we make in […]

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Why Me ? Factors Contributing To Food Sensitivities

Why Me ? Factors Contributing To Food Sensitivities

There is much talk in newspapers and magazines and even on Oprah about the topic of food sensitivities. As people become more aware of the impact and power that the food they eat can have both on their health and their behaviour, they are drawn to wonder if this issue applies them. How do you know if you have a food sensitivity? How on earth did that happen? In our […]

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Value Honouring Choices Make Finding Motivation Easy!!!

Value Honouring Choices Make Finding Motivation Easy!!!

I offer you a couple of questions to ponder: What will it take for you to do that one thing in your life you have been avoiding? What is holding you back? How might your life be different if you stepped up and did it? Procrastination is a habit. When we face some task or decision we feel we "should" do, we very often avoid the topic. We find multiple […]

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